Events for Over 55's

Events for Over 55s

CPR for Seniors at Cardiff Library
Do you know what to do in an emergency? Learn the latest CPR techniques and basic first aid at our hands on workshops presented by Council's beach lifeguards. Enjoy an in depth demonstration then practice what you learn on CPR mannequins. Bookings are essential. To find out more, call Cardiff Library on 4921 0775. Start: 22/6/2018 2:30 PM, Finish: 22/6/2018 3:30 PM
Strata Living - Presented by Fair Trading
Find out what you need if you rent or own a strata property. Learn about common issues and understand how a strata scheme works including the roles, rights and responsibilities or owners, tenants and strata professionals. Presented by Fair Trading. Bookings are essential. Start: 26/6/2018 11:00 AM, Finish: 26/6/2018 12:30 PM
CPR for Seniors at Windale Library
Do you know what to do in an emergency? Learn the latest CPR techniques and basic first aid at our hands on workshops presented by Council's beach lifeguards. Enjoy an in depth demonstration then practice what you learn on CPR mannequins. Bookings are essential. Start: 28/6/2018 2:00 PM, Finish: 28/6/2018 3:00 PM
Good nutrition for life
Stay healthy with this practical session looking at the foods that protect against ill health and disease. Learn how to save time and money making healthy meals. You'll receive handouts and recipes to get you started. Presented by Cancer Council NSW. Bookings essential. Start: 3/7/2018 1:30 PM, Finish: 3/7/2018 2:30 PM
On the road 65plus: Road safety for older road users
This workshop is fun and interactive and covers health issues, statistics, older driver license conditions the driver assessment and driving test, retired from driving , pedestrian safety issues, issues and facilities and use and purchase of motorised wheelchairs and scooters. Presented by NSW road and Maritime Services. Bookings are essential. Start: 5/7/2018 10:30 AM, Finish: 5/7/2018 11:30 AM
Library Catalogue information sessions
Join us for a hands-on session to get the most out of Lake Mac Libraries new online catalogue. Learn how to manage your account, place reservations and use new features. All events are free for Lake Macquarie residents aged 55 years and over. Bookings are essential. Start: 5/7/2018 9:30 AM, Finish: 5/7/2018 10:30 AM
CPR for Seniors at Toronto Library
Do you know what to do in an emergency? Learn the latest CPR techniques and basic first aid at our hands on workshops presented by Council's beach lifeguards. Enjoy an in depth demonstration then practice what you learn on CPR mannequins. Bookings are essential. To find out more, call Toronto Library on 4921 0641. Start: 13/7/2018 10:00 AM, Finish: 13/7/2018 11:00 AM
Sleep better at Charlestown Library
Learn about the myths surrounding sleep, sleep disorders (sleep apnoea and CPAP) and the circadian rhythm. Dr Shane Pascoe is a Newcastle based psychologist with 20 years of experience helping people with a variety of issues often involving sleep problems. Bookings are essential. Start: 23/7/2018 11:30 AM, Finish: 23/7/2018 12:30 PM
Supporting someone with an invisible chronic illness
How do you support someone who has symptoms that you can't see? They say "you don't understand how I feel" yet you're being as empathetic and supportive as possible. In this talk, Bev shares insights on chronic illness and how to find solutions and have a better understanding of providing support. Bev Roberts works as a wellbeing transformation specialist and draws on her background in business, health and behaviour change. She shares her experience of chronic illness to help others and is the author of 'Hope in a dark tunnel'. Bookings are essential. Start: 3/8/2018 2:00 AM, Finish: 3/8/2018 3:00 PM